Thanks to virtual reality (VR), AYATANA experiences allow you to escape from your physical environment and immerse yourself in a reassuring universe where you choose the scenery, the light and the mood. You can, for example, choose the desert under the rain at night or a sunrise on the moon.
When you arrive, you will be welcomed by Aya, a little character who will accompany you throughout your journey. You will then choose your universe before starting meditation and breathing exercises guided by Aya.
During this phase of the journey, you will take all the time you need to relax, to feel your tensions leave your body while feeling a growing sense of osmosis with your environment.
Then, gently, you will let Aya guide you back to the surface before returning to your physical environment.